This powerful plant is packed with sulphur-containing compounds, which activate the enzymes in your liver that are responsible for removing and eliminating toxins from the body.

"Browse social media or the internet, and you'll find tons of different, and often even conflicting, detox diets," says Amanda Beaver, wellness dietitian at Houston Methodist. "These diets can last anywhere from a day to an entire month, with the idea being to give your gut and liver a rest by taking a break from additives and preservatives."

Medical detox is most commonly done in an inpatient setting but can also be done on an outpatient basis as well. During detox, the patient either stops using the substance or substances to which they’re addicted or gradually reduces their dose under medical supervision. This results in their body experiencing withdrawal, a painful, uncomfortable, and often terrifying series of symptoms ranging from cravings to hallucinations.

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